Welcome to Body in Mind Pilates

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ABOUT BODY IN MIND PILATES

BIM offer a wide range of Pilates Programmes and services including:

Pilates Studio
Individual training programmes on specialised equipment

Clinical Pilates
Especially developed programmes for injury or postural issues

Pilates Matwork
Group classes based on mats including small equipment

Natal Pilates
Appropriate exercise programmes for each stage of pregnancy

Sports Specific Pilates
Individual training to aid sports performance

Pilates Kids™
Fun group classes to encourage good posture, coordination and social interaction

Corporate Training
Classes or lecture demonstrations designed to encourage positivity, good posture and less work related injury/stress

BIM currently lead a range of Pilates Matwork and Kids classes / workshops in local spaces with community or group members. Classes can be available in your local area or at your group or school if there is interest and appropriate space available. A minimum of ten participants is required. Please contact us to discuss possibilities.

The Body In Mind Pilates™ Studio was established in Derby in 1998 originally as The Thoughtful Body Studio, by Managing Director and Master Trainer Rachel Swindle. After seven successful years, professional dancer and Pilates tutor, Louise Collinson, trained in Australia, joined as Creative Director and BIM Pilates was developed.

At BIM we pride ourselves in our integrated approach to exercise and excel in developing Pilates programmes for a wide range of clients. We work closely with The Thoughtful Body Training Programme and Pilates Foundation UK to ensure our teachers are not only extremely well trained but also keep up to date in their practise. We also work alongside a range of allopathic professionals encouraging clients to develop a holistic approach to working with their bodies.

Click here to view BIM Directors’ and Teachers’ Profiles

The BIM Studio is based in Friargate in the city centre of Derby and has on-street parking directly outside. The studio is on the first floor so access is via a small flight of stairs. For clients who are unable to access the stairs we offer a home visit service. BIM also work with a range of clients with special individual needs. Please contact us for further detail or to discuss your requirements.

Please click here for a map of the area

FLAT 1, 5a VERNON STREET, DERBY DE1 1FR. TEL 01332 349500

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